Fitness Boot Camp: Billy Blanks

Tae Bo enthusiasts all over the world certainly have heard of Billy Blanks as he is the one who pioneered this life changing fitness program. This completely unconventional fitness system has been instrumental in putting a lot of people in good shape. Tae Bo aims to develop your muscles by enabling your body to break down fat and lose flabby inches.

Billy Blanks started this system during his home training by blending Tae Kwon Do with danceable tunes. Realizing that the outcome was good, he opted to promote Tae Bo by opening his very own Billy Blanks World Training Center at Sherman, California in 1989. Tae Bo became a hit when famous singer and dancer Paula Abdul apparently became one satisfied client of Billy.

A great number of other Hollywood personalities have engaged in Tae Bo since then. Billy Blanks became a famous physical trainer of celebrities and fitness specialist worldwide. Yet, he did not stop to rest on his laurels; but went on assisting people in achieving optimum physical shape.

The result of his endeavors is the Billy's Boot Camp Elite, a novel powerful workout program which he designed to help people attain great physical shape. This is a thorough revolutionary system - a combination of real and tested Tae Bo exercises as well as Billy's own special techniques he adopted in his training of international elite troops.

The Billy's Boot Camp Elite is indeed an incredible program as it works quickly and effectively in achieving great physical shape. This involves a series of workouts which help people speed up their metabolism, conquer their weight loss hiatus, and attain their goals. Billy's Boot Camp Elite can assist those who want to tone their muscles and even those who need shed excess weight.

The mission of Billy's Boot Camp is composed of three phases. Bonus workout footages from Billy and daughter Shellie teaching proper techniques to attain a healthier body, are also given in every phase.

The first phase includes getting started. Here Billy teaches the basic routines of the Boot Camp Elite. He also provides the new Billy Elite Bands, resistance bands which Billy used secretly together with his Boot Cam Elite to fight flab and fat. This band is used as an aid in muscle toning and shaping. A one-pound weight can either be added or removed from its handle to increase power and provide some variety. This is an enjoyable yet powerful workout that revitalizes and strengthens people as they attain lean, well-toned body.

The second is designed to maximize strength by doing some intense toning and sculpting exercises. Billy's Bands can also be used in this workout in executing routines like biceps curls, shoulder press, squat thrusts and kicks. These exercises are not only for physical, but for mental empowerment as well.

The third is for attaining abs as hard as a rock. Through some amazing exercises like floor routines and isolation moves using Billy's Bands, clients are guided and assisted to achieve lean and chiseled abs.

To top it off, Billy's Boot Camp Elite offers bonus cardiovascular exercises, a low carbohydrate 7-day diet; a 7-day supply of metabolism-promoting Energy Formula and Billy's signature dog tags. The words "Trust' and "Truth" which stand for inspiration and success are engraved in each tag.

Celebrities and ordinary people alike truly benefit from Billy's Boot Camp Elite not only in looking great but in feeling good as well.